Ok, I won't lie. I had to re-complete week 6. I was a VERY bad P90X-er during the Thanksgiving holiday. I missed THREE days of working out and ate like a horse. Luckily, I didn't gain any weight, but I did NOT lose inches... A bump in the road, but I was back with a vengeance this week!
I just want to SCREAM that I hit the 76 pound mark... HELL YES. I am less than 10 pounds away from my goal, but I think I might want to keep going. I am VERY close to being in my "ultimate" pant size, but here's where my mind has changed: I am no longer going after a weight or a pant size;
my ultimate goal has now become "being in the best shape I can possibly be in."Current P90X Measurement Losses:
Weight: Minus 13.5 Lbs
Chest: Minus 2 inches
Waist (at bellybutton): Minus 4 inches
Hips: Minus 3.5 inches
Thighs: Minus 2.5 inches
Arms: Minus .75 inches
Total Inches Lost: 12.75 total inchesHere's what I learned over the last three weeks:
SOMETIMES YOU JUST NEED A BREAK FROM WORKING OUT AND "DIETING." Go easy on yourself; a little self-indulgence can be VERY good for you. However, too much self-indulgence can lead right back to being overweight again.
You know what pissed me off this morning? I saw an infomercial for some spandex body shaper that said: "Tired of dieting? Tired of exercising? Our product can take 4 inches off your body without ANY of those!" Really?! I used to wear those, and let me tell you something: everyone around me thought I looked better, but I still knew I was wearing one, and I still felt fat (and rightly so) because I knew it wasn't my "real" body or image.
It NEVER gets old to slip into a dress, look in the mirror, and see EVERYTHING in place where it ought to be WITHOUT using one of those spandex body shapers.